#performance-anxiety

Productivity & Organization

Beat performance anxiety with Headspace or WakingUp

Compare Headspace vs WakingUp for anxiety in high performers and start a 2-week A/B trial to...

Purpose & Spirituality

Meditation Apps vs Therapist-Led CBT: Anxiety Help

Compare Meditation Apps vs Therapist-Led CBT for anxiety in high-achievers: outcomes, speed,...

Mindset

Emotional Intelligence for Performers: Reduce Stage Anxiety

Use Emotional Intelligence for Performers to manage stage anxiety, calm pre-show nerves, and...