Better Version of Myself
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  • Health & Well-Being
  • Mindset
  • Productivity & Organization
  1. WOOP for academic performance: practical guide for students

    Master WOOP / Mental Contrasting for Academic Performance to boost study motivation and exam results with step-by-step protocols, journaling prompts, and classroom plans.

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  2. Stop wasting hours: ClickUp automation for small teams

    ClickUp Automation & Workflow Tutorials for Small Teams: Practical step-by-step playbooks, templates and debugging to save time and reduce errors for teams of 3–15.

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  3. Unlock self-awareness coaching packages for recent graduates

    Self-Awareness Coaching Packages for Recent Graduates designed to deliver career clarity, measurable progress, and confidence. Compare packages, costs, and weekly itineraries.

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  4. Master goal-setting for anxious perfectionists now

    Practical, evidence-based Goal-Setting for Anxious Perfectionists to reduce paralysis, build flexible plans and track measurable progress with templates and therapist-friendly protocols.

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  5. Fast relief: Home workouts for lower back pain today

    Home Workouts for Lower Back Pain Relief: step-by-step routines, progressive 4-week plans, and 5/15/30-minute options to reduce pain and restore daily mobility.

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  6. Batch production workflows for podcasters & videographers

    Master Batch Production Workflows for Podcasters & Videographers to cut editing time, scale releases, and automate repurposing with presets, scripts and checklists.

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  7. Boost workplace productivity with gratitude journaling

    Gratitude Journaling for Workplace Productivity: practical step-by-step prompts, routines, and KPIs to increase focus, reduce burnout, and measure ROI.

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  8. Emotional intelligence for sales negotiations that close more deals

    Master Emotional Intelligence for Sales Negotiations to read buyers, regulate emotions, and increase close rates with practical scripts, templates, and step-by-step playbooks.

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  9. EI for startups: mediate founder conflicts and save equity

    Practical EI for Startups: Founder-CoFounder Conflict Mediation to resolve disputes, protect equity and speed recovery. Step-by-step protocol, costs and templates.

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  10. Meal prep & quick cooking for productivity-focused professionals

    Practical Meal Prep & Quick Cooking for Productivity-Focused Professionals: time-saving plans, timed recipes, container picks and measurable productivity gains.

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